Being a leader is one of the hardest things to do. You may not have realised it at first, but becoming a Team Leader isn’t just a change in responsibilities. It is a change in STATUS. How you are perceived by others, and how YOU perceive yourself.

Relying on the resilience of your employees is only going to take you so far. The recruitment industry ALWAYS bounces back, and I have no doubt that it will do so again in 2026. But...you HAVE to look after your people.

If you would describe your work as "crazy busy" right now, how are you looking after yourself, mentally, emotionally AND physically?

The amygdala controls our response to stress. It is thought that Anxiety stems from an overactive Amygdala - so what can you do if you experience anxiety yourself?

The fact that some people want more counselling in the summer, while others want less, tells me that everyone is affected in different ways by the summer period.